Shonna Brown

Registered Kinesiologist | Clinical Exercise Physiologist | Yoga Acharya | Elite Fitness Trainer | Pilates Teacher | Nutrition Consultant | International Presenter

ABOUT

headshotShonna Annapurna Brown, R.Kin, CEP, M.Y.
Fitness, Health, & Wellness Expert
Registered Kinesiologist | Clinical Exercise Physiologist
High Performance Specialist
Yoga Acharya | Nutrition & Lifestyle Consultant

Elite Fitness Trainer | Pilates Teacher
Anandafest Co-founder | lululemon Alumni Ambassador
International Presenter & Speaker
Musician & Recording Artist

Shonna is an inspirational motivator and educator who empowers others to reach their fitness, health, and wellness goals.

She is an accomplished professional in her field with a Bachelor’s Degree (spec. hons.) in Kinesiology & Health Sciences and a Certificate in Advanced Fitness Assessment & Exercise Counselling. She is a Registered Kinesiologist, Clinical Exercise Physiologist, High Performance Specialist, Yoga & Meditation Teacher (Acharya), Pilates Instructor, and Nutrition & Lifestyle Consultant.

Shonna works with a wide range of clientele from professional athletes and general health/fitness enthusiasts, to those dealing with injuries and chronic health conditions. She offers one-on-one personal training, group classes, exercise therapy/rehab, nutrition and lifestyle counselling sessions, as well as workshops, seminars, and retreats to those seeking optimal fitness, health, and performance.

With over 20 years of experience and dedication, Shonna uses proven methodologies backed by science to ensure that her clients achieve their goals with lasting results.

In addition to her work in the field of Fitness, Health & Wellness, Shonna is a musician and recording artist who performs internationally with her life partner John William Bauld spreading peace and love through music.

 “Real peace comes only to those who control the body and mind with self-discipline.”  
 —Vishnudevananda Saraswati

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One thought on “ABOUT

  1. thank you for today’s beautiful healing and inspiring practice. i had no idea that i would have been served on a silver platter such a beautiful bounty. the presence of you both was super wonderful. i am greatful for the consciousness of u and ur gifts now.

    namaste

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